Better's Blinkist

What’s in it for me? Productivity without more activity.

We’re forever trying to fit more into our already busy schedules. That’s why we crave – you guessed it – more productivity. But how far can we stretch ourselves and our schedules? Michael Hyatt shows us an alternative to this path to self-destruction. In Free to Focus, he argues that we’re aiming for the wrong target – we don’t need to be doing more, just more of the right thing.

27 March, 2020 01:23 Share

The most important word in our culture is "more" – we are bombarded by more products, more speed, more work and more stress. We’re forever trying to fit more into our already busy schedules. That’s why we crave – you guessed it – more productivity. But how far can we stretch ourselves and our schedules? Michael Hyatt shows us an alternative to this path to self-destruction. In Free to Focus, he argues that we’re aiming for the wrong target – we don’t need to be doing more, just more of the right thing

27 March, 2020 01:24 Share

In these blinks, you’ll find outthat time is a zero-sum game;why getting more sleep means getting more done; andwhat to do in a "distraction economy."

27 March, 2020 01:24 Share

Our concept of productivity is flawed.

Workdays are filled with an endless litany of tasks – there are meetings to attend, presentations to give, reports to write and projects to complete. But our efforts are seldom enough. Sometimes it feels like we’re in a leaky boat, frantically bucketing water over the side. The water builds up, and we start to sink. That’s the moment we start buying into the myth of productivity. We think if we could work a bit faster, we’d be okay. We start to look for life hacks, each promising to give us a few more minutes of time.

27 March, 2020 01:25 Share

Finding a quicker way to write our daily emails, for instance, just means we’ll start preparing tomorrow’s emails sooner.

27 March, 2020 01:26 Share

Jack Nevison, the founder of New Leaf Project Management, compiled the results of several major studies looking into workplace productivity. He found that workers who clock more than 55 hours per week are actually less productive than those working 50 or less, due to stress and mental fatigue.

27 March, 2020 01:26 Share

Our current myths about productivity are unsustainable and inefficient. That’s why, instead of productivity, we should start aiming for freedom. Freedom can mean many things. The freedom to focus, for example, which means finding the time to focus and accomplish uninterrupted deep work. This is the most important and often most difficult type of work, as it yields more results and involves tough mental labor. Because deep work involves intense focus, it’s draining and is only possible for a limited time each day.This makes another objective of productivity even more important – that is, the freedom to do nothing. It sounds counterintuitive, but most of our breakthrough ideas actually happen when our minds are at ease. Being productive during the week means we gain the freedom to do nothing in our time off, and that’s when the creative juices really begin to flow.

27 March, 2020 01:26 Share

Scheduling time for rejuvenation isn’t a luxury – it’s necessary.

When our calendar starts to overflow and our to-do lists become longer than shopping lists, we instinctively cut down on recreation and relaxation. For most of us, busy periods mean canceling dinner with a friend or getting a few less hours of sleep. But not only does skimping on rest and leisure damage our emotional health, it’s also completely ineffective.

27 March, 2020 01:27 Share

we think we can extend our workday by 20 percent and accomplish 20 percent more. But time is fixed, and energy levels are finite. We usually get our best work done in the morning, when our minds are fresh, while after lunch we’re slower and less productive. This is daily proof that energy levels are flexible, and focus and willpower are finite resources that must be replenished

27 March, 2020 01:29 Share

another principle of productivity that seems paradoxical: if we want to maximize our focus and become more efficient, we can’t skimp on rejuvenation. It reinvigorates our tired brains and energizes our bodies. The most important – and often ignored – form of rejuvenation is sleep.

27 March, 2020 01:30 Share

sleep deprivation makes it harder to solve problems, stay focused and make good decisions. Likewise, the neuroscientist Penelope A. Lewis argues in The Secret World of Sleep that sleep-deprived people have far fewer original ideas.

27 March, 2020 01:30 Share

Our social lives are another casualty in our endless march toward productivity. Humans are innately social creatures, and intimate relationships are essential for our emotional wellbeing. Some of our most important relationships are those we have with our family, and neglecting these for work is a terrible idea. If our personal relationships deteriorate, our energy, motivation and mental health suffer – and this affects our productivity.

27 March, 2020 01:31 Share

don’t underestimate the power of play. Play refers to any recreational activity undertaken for the pure joy of it. This includes hiking, painting, fishing or just taking the kids to the park. These outings may seem inefficient – after all, playing means you’re not working toward your looming deadline – but they are actually a powerful productivity tool. Play is one of the best ways to recharge your mental batteries and launch into your work with a new, laser-sharp focus.

27 March, 2020 01:31 Share

Being productive means identifying unnecessary tasks.

productivity should give you more time for rejuvenation, making you more focused and efficient – but how can you achieve this? The first step involves acting like a gardener.

27 March, 2020 01:33 Share

you need to prune away the nonessential tasks in your workday. Doing less to be more productive may seem strange, but it’s the most important secret to efficiency. Productivity isn’t about doing more of everything – it’s about doing more of the right things. This means identifying key tasks to focus on and trimming away everything else

27 March, 2020 01:33 Share

dentify candidates for elimination by assessing your passion and proficiency for each task. Passion refers to the high level of motivation that you bring to certain tasks. Proficiency, on the other hand, means that you’re skilled at the task and that this task significantly contributes to your work.

27 March, 2020 01:33 Share

To be free to focus, you must learn the power of yes and no.

Today, it’s easy to be overworked and overcommitted – the hard part is having the discipline to prioritize. How is it that some people manage to accomplish so much more than others in the same amount of time? One reason is that highly productive people understand the power of no.

27 March, 2020 01:34 Share

Productivity superstars can say no, both to unnecessary tasks, as we saw in the last blink, and to requests from their colleagues and clients. They know that if they allowed them to, these tasks and requests could take up all their time and energy and prevent them from focusing on truly important work.Saying no like this becomes far easier when you understand that time is a zero-sum game. You can’t add a few extra hours to the day, or find spare time like loose change in the sofa. Remember – there are only 168 hours each week!

27 March, 2020 01:35 Share

yea-sayers who struggle with no, remember that there is one lurking behind every yes. If you agree to meet for breakfast at 07:00 a.m., you’re saying no to your morning run. Saying yes to working overtime means saying no to dinner with your partner. Bear this in mind when someone next asks something of you, and be strict with yourself. If someone asks you to proofread their report this evening, but you were planning on working out, simply say that you have an appointment later. This is entirely true – you have an appointment with yourself.

27 March, 2020 01:35 Share

establishing small routines throughout your week that structure your behavior. One of the best things about rituals is that they give you clarity for the day ahead or closure on the day behind you. In the morning, this clarity translates into work that targets your crucial goals. In the evening, the sense of closure will leave you content and help you rejuvenate, ready for a productive day tomorrow.

27 March, 2020 01:36 Share

Two great rituals are the morning ritual and the workday startup ritual. The finer points will vary from person to person, but a morning ritual can include things like making coffee, meditating, journaling and reviewing the upcoming day’s goals. Likewise, a workday startup ritual can include catching up with emails, reviewing your schedule and informing colleagues of the hours when you’ll be unreachable today.

27 March, 2020 01:36 Share

Plan your day around a big three and create an ideal week to aim for.

How many of us walk into the office with no plan in place, passively reacting to the day’s developments? But this behavior is setting us up to fail. The author Robin Sharma once wrote, "you will never be able to hit a target that you cannot see." This makes a lot of sense – what’s the point of being productive if our actions are unstructured and we’re not aiming for anything specific? For productivity to have meaning and for focus to have an outlet, we need direction.

27 March, 2020 01:37 Share

Therefore, it’s essential that we plan our day beforehand. This clearly sets our target and gives us something to aim for. We can do this by planning our day around a big three – three tasks that we must accomplish that day. These are our priorities, and anything else achieved is a bonus. Three might seem like a small number, but we can choose complex tasks. The advantage of this system is that it forces us to prioritize our objectives.

27 March, 2020 01:38 Share

having an ideal week mapped out. Start with a blank week planner and design your perfect week. Don’t do this when you have existing appointments, like the dentist or a meeting – this is an ideal week!

27 March, 2020 01:38 Share

you might want to schedule all your appointments for Mondays so that they don’t interrupt the rest of your week. You could devote Fridays to working on team projects and dealing with clients, and schedule in a couple of hours overtime on Wednesdays to catch up with any backlog. Be sure to schedule in plenty of time for rejuvenation! Perhaps you’d like to go to a yoga class on Thursday evenings and hike on Saturdays.

27 March, 2020 01:39 Share

When planning our ideal week, we should also plan our days. You might want to spend the time from 07:00 a.m. to 08:00 a.m. every day learning a new skill like a language, or take an hour at 01:00 p.m. to catch up with your team.

27 March, 2020 01:40 Share

Obviously, our ideal week won’t be achievable every week – we’re constantly pitched curveballs, and issues arise that disrupt our rhythm – but that’s okay. Life isn’t perfect. When we have a clear picture in our mind of an ideal week, we gain a new sense of purpose, a target to aim for and a sense of satisfaction when we hit it

27 March, 2020 01:40 Share

If you can challenge the distraction economy, you’ll reap the rewards.

In fact, we can view the instant gratification culture that technology has fostered as a new type of economy – the distraction economy. Things like phone calls, emails, social media and news sites are all competing for our attention, and this is a valuable commodity – that’s why we call it paying attention!

27 March, 2020 01:40 Share

But these diversions, hidden behind a mask of speed and convenience, have made it harder than ever to focus and conduct deep work. We start to write out a weekly report, pause to check Facebook and suddenly find ourselves checking the news and refilling our coffee mugs. When we return, we’ve interrupted our train of thought, and we have to work to get back in the zone.For example, a study conducted by a team of researchers at the University of California, found that once interrupted, it takes an office worker an average of 23 minutes to return to her original task. If you’re interrupted five times a day, that’s over two hours of wasted time! So, what can we do to retain our focus and concentration for longer periods?

27 March, 2020 01:40 Share

Start by checking your emails only twice a day, in the morning and after lunch, and make good use of your phone’s "do not disturb" mode when you need to complete deep work. If you want to take things further, try a focus application. These are computer programs that let you customize what software and websites you can access during certain periods of the day.

27 March, 2020 01:41 Share

One 2011 study by Princeton University found that, because of the visual stimuli, a cluttered environment significantly reduces your ability to process information

27 March, 2020 01:41 Share

Final summary

Productivity isn’t about saving a few minutes on each task and using that time to blindly take on more work. We need to be smarter about which tasks we choose to focus on, ensuring that these are high-value jobs that most benefit our business. If we are more discerning about what we undertake and combine this with high-quality rest and recovery, we set ourselves up for a highly productive day – as long as we can negotiate the minefield of the distraction economy.

27 March, 2020 01:42 Share

Create a not-to-do list.As we’ve seen, the secret to enhanced productivity is not doing more, but doing more of the right things. And for productivity-minded individuals, the hardest part often comes when trying to decide which tasks and responsibilities to eliminate from their weekly schedule. To tackle this challenge, consider creating a not-to-do list. For example, don’t want to waste time dealing with issues outside your department? Put these on your not-to-do list, and stick to that. This will help shift your attitude away from a damaging "take on everything" mindset.

27 March, 2020 01:42 Share